What we needed to cope with in our decades of upbringing is now mostly illegal or politically frowned upon or will at least attract viral online hatred. All you need to cope in this generation is connectivity and a charging source.
My 12 year old son asked me three years ago when he first came to work with me....."Dad, how do YOU do such hard things? How do I learn to do hard things?"
Me "Do hard things. They start hard and become easy with practice and your comfort zone gets bigger"
He said "Ummmmmm"
I said "Shovel that horse shit into the trailer the way I showed you."
He's now a good worker at 12 with a bit of smarts and work ethic.