Still young, so they will improve - however, agree they're not ready yet. We're getting beaten through the middle far too easilyForget about the props, They are not FG
Especially their D
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Still young, so they will improve - however, agree they're not ready yet. We're getting beaten through the middle far too easilyForget about the props, They are not FG
Especially their D
Correct. David Tangata-toa (formerly of the Bulldogs) is the Cup coach I'm pretty sure.No, he's not involved with coaching.
Yep. The downside of youthful exuberance...Halasima is been incredibly ill disciplined in this game, he'll be out for a few weeks for sure.
Bunty and Jazz been doing that training?I said somewhere that guys like Ali would benefit from sprint training. The downside is ot can result in soft tissue injuries loke hamstrings unless they dont train correctly.
Fix the movement.I said somewhere that guys like Ali would benefit from sprint training. Basically short steps in acceleration then lenghining the stride to maximise speed. The downside is ot can result in soft tissue injuries loke hamstrings unless they dont train correctly. When you look at Ali at full speed he appears to me to have a short stride for his size.
Do you think sprint training is better served during the off season? Or a constant thing you train at.Fix the movement.
Improve the movement.
Strengthen the movement.
There’s no point doing sprint training if the movement is wrong. If their stride is short, it needs to analysed and fixed in the gym first. Tight hamstrings, weak hip flexors, abductors and adductors out of balance.
A high level sprinter told me that the Warriors brought Zoe’s coach James Mortimer in to some speed work with one of the younger squads. But when he got there, the boys had already been training for over an hour so were too fatigued to do any true sprint training. The Warriors still have some of those small but important training factors to work out IMO. Dedicated sprint sessions are hard to schedule in with the other training components. And sprint training done in combination with other types of training isn’t really sprint training, it’s just running fast. Same goes for plyos.
Speed volume and conditioning in the off season, sharpen the speed in the pre season then maintain through the playing season. So in season it’s high intensity but shorter sessions to keep speed ticking over. Don’t try to get fitter or faster in season, speed improvements happen naturally from your pre season work. Having said all that, if Ali has got a technique issue then they should fix the movement now.Do you think sprint training is better served during the off season? Or a constant thing you train at.
Perhaps fitting it around recovery, drills etc is too hard during the season.
Was playing second row Hastings deering colts last weekend@Five&Last i know u were big on Taniela Otokulu who seems to disappeared into the wilderness, why do u think he never kicked on?