You're right; many highly effective props in rugby league often weigh around 115 kg. This additional mass can be advantageous for several reasons:The better props though with some exceptions are 115khs or there abouts
1. **Physical Presence**: Heavier props bring more power to scrummaging and contact situations, which can be crucial in gaining ground and asserting dominance over the opposition.
2. **Impact in Tackles**: Greater mass can contribute to harder tackles, making it challenging for opponents to break through defensive lines.
3. **Ball Carrying**: While carrying the ball, a heavier prop can potentially break through tackles and drive forward, creating opportunities for teammates.
It's worth noting, however, that there's a balance to be maintained. While being heavier can offer advantages in physical confrontations, props still need to maintain a level of agility and endurance to be effective throughout the match. The focus should be on functional weight gain, where the added mass is primarily muscle, enhancing strength and power without sacrificing mobility or stamina.
For a player like Josiah, reaching around 115 kg could be a goal, especially within a professional training environment where strength, conditioning, and nutritional programs are meticulously tailored. The coaching staff will ensure that any weight gain aligns with the player’s role and the team's overall strategy, optimizing performance without compromising agility or pace.
If you have any more questions or need additional insights, feel free to ask!