General How Good are Eggs

BiggerD

1st Grade Fringe
May 15, 2012
1,268
Sydney
Eggs used to have a Bad rap..
Too much Cholesterol stay away from them or have 1 or 2 a week

When I was at uni studying Biology, we had to dissect a Chicken.
I was put off eggs for months afterwards.
Opening up the chickens gut, one could see the egg yolks that had not developed into a egg.

But Eggs are now seen as very good for ones diet..
They contain many Vitamins incl:
Vitamin D which Humans need if they spend to much time inside
and Selenium which New Zealand soils lack. Selenium is a rare element in NZ , but is very important for the body.

Selenium
  • Boosts Immunity. ...
  • Improves Blood Flow & Lowers Chance of Heart Disease. ...
  • Regulates Thyroid Function.
For Body Builders and Athletes (incl Rugby League Players), Eggs contain heaps of Protein.

I have started eating 3 to 4 eggs a day. They fill you up , And I always perform well at work after eating eggs.
And I do not mean a egg in a sausage & egg McDonalds Mc Muffin..they are crap.

Do you guys eat eggs ..if not they are pretty awesome.

https://authoritynutrition.com/10-proven-health-benefits-of-eggs/
 
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surfin

Warriors 1st Grader
May 9, 2012
6,002
Coromandel
If you guys liked this thread, you're gonna love next weeks installment: "How good is cheese"

I'm actually hanging out for the installment the week after that, "They are not just for eating, other exciting things you can do with eggs and cheese." I've actually heard David Attenborough and the BBC are doing a whole series on all the main food groups.
 

surfin

Warriors 1st Grader
May 9, 2012
6,002
Coromandel
Someone at work was banging on about organic eggs the other day - what the fuck are inorganic eggs, rocks?

I had a similar discussion with a SJW urban hippie, Green voting, gluten free, lactose intolerant , BMW X5 driver a few years ago. Another one that confirmed to me how little these fuckers know despite having excellent Google input skills.

Actually also reminds me of the time I walked past a shit box car with a "No Blood For Oil" sticker on it. My first thought was, shouldn't that sticker be on your sit down 3 wheel bike with accompanying canvas kiddie trailer and matching flag on a fibreglass stick, my second thought was, my FPV Falcon is more fuel efficient than that piece of shit.
 

The Cheap Seats

1st Grade Fringe
May 18, 2015
331
Gotta have some hot sauce to accompany eggs. What a great combo.
 
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Sup42

Warriors 1st Grader
May 7, 2012
17,351
A Malaysian friend got me into cracking a raw egg into those spicey noodles they like.

Love some runny eggs with hot noodle.
 
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Miket12

Warriors 1st Grader
Apr 20, 2012
8,467
Someone at work was banging on about organic eggs the other day - what the fuck are inorganic eggs, rocks?
It's like when you're out for tea and you get offered "fresh water",,,, what's the alternative? Rancid water? Contaminated water from a chemical plant?
 

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